6.4 km | 00:31:44 | 04:55/km日期: 2016-01-02 07:54 - 卡路里: 512 Cal - 溫度: 18°C - 濕度: 88%
Pace: 05'07" / 05'21" / 04'52" / 04'50" / 04'57" / 04'38" / 04'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'07" (+00'29") | 1000 / 1000 |
2 | | 05'20" (+00'42") | 1000 / 2000 |
3 | | 04'53" (+00'15") | 1000 / 3000 |
4 | | 04'49" (+00'11") | 1000 / 4000 |
5 | | 04'56" (+00'18") | 1000 / 5000 |
6 | | 04'38" | 1000 / 6000 |
7 | | 04'27" | 444 / 6444 |
1月累積里程 :
91.99 km MIZUNO WAVE INSPIRE 8 累積 :
8171.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'07" | 00:05'07" |
2 | 05'21" | 00:10'28" |
3 | 04'52" | 00:15'20" |
4 | 04'50" | 00:20'10" |
5 | 04'57" | 00:25'07" |
6 | 04'38" | 00:29'45" |
6.4 | 04'27" | 00:31'44" |