10.0 km | 00:47:52 | 04:46/km日期: 2015-12-28 18:44 - 地點: 中山公園 - 天氣: 涼爽 - 卡路里: 658 Cal - 溫度: 16°C - 濕度: 80%
Pace: 05'32" / 04'39" / 04'38" / 13'14" / 05'12" / 04'55" / 04'32" / 04'32" / 04'32" / 04'13" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+01'17") | 1000 / 1000 |
| 2 | | 04'39" (+00'26") | 1000 / 2000 |
| 3 | | 04'39" (+00'26") | 1000 / 3000 |
| 4 | | 05'05" (+00'52") | 1000 / 4000 |
| 5 | | 05'11" (+00'58") | 1000 / 5000 |
| 6 | | 04'55" (+00'42") | 1000 / 6000 |
| 7 | | 04'31" (+00'18") | 1000 / 7000 |
| 8 | | 04'32" (+00'19") | 1000 / 8000 |
| 9 | | 04'31" (+00'18") | 1000 / 9000 |
| 10 | | 04'13" | 1000 / 10000 |
| 11 | | 03'00" | 8 / 10008 |
12月累積里程 :
384.56 km 
紅Y拖 累積 :
1425.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 04'39" | 00:10'11" |
| 3 | 04'38" | 00:14'49" |
| 4 | 13'14" | 00:28'03" |
| 5 | 05'12" | 00:33'15" |
| 6 | 04'55" | 00:38'10" |
| 7 | 04'32" | 00:42'42" |
| 8 | 04'32" | 00:47'14" |
| 9 | 04'32" | 00:51'46" |
| 10 | 04'13" | 00:55'59" |
| 10.0 | 03'49" | 00:56'01" |
展開計圈分析
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