10.0 km | 00:53:53 | 05:22/km日期: 2015-12-31 17:23 - 卡路里: 729 Cal - 溫度: 20°C - 濕度: 52%
Pace: 05'27" / 05'32" / 05'27" / 05'33" / 05'21" / 05'21" / 05'22" / 05'13" / 05'20" / 05'07" / 04'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'21") | 1000 / 1000 |
| 2 | | 05'32" (+00'26") | 1000 / 2000 |
| 3 | | 05'26" (+00'20") | 1000 / 3000 |
| 4 | | 05'32" (+00'26") | 1000 / 4000 |
| 5 | | 05'20" (+00'14") | 1000 / 5000 |
| 6 | | 05'21" (+00'15") | 1000 / 6000 |
| 7 | | 05'21" (+00'15") | 1000 / 7000 |
| 8 | | 05'13" (+00'07") | 1000 / 8000 |
| 9 | | 05'19" (+00'13") | 1000 / 9000 |
| 10 | | 05'06" | 1000 / 10000 |
| 11 | | 04'31" | 41 / 10041 |
12月累積里程 : 52.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'32" | 00:10'59" |
| 3 | 05'27" | 00:16'26" |
| 4 | 05'33" | 00:21'59" |
| 5 | 05'21" | 00:27'20" |
| 6 | 05'21" | 00:32'41" |
| 7 | 05'22" | 00:38'03" |
| 8 | 05'13" | 00:43'16" |
| 9 | 05'20" | 00:48'36" |
| 10 | 05'07" | 00:53'43" |
| 10.0 | 04'26" | 00:53'54" |
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