16.5 km | 02:05:13 | 07:36/km日期: 2016-01-03 11:45 - 卡路里: 888 Cal - 總步數: 20438 - 平均步頻: 163 - 平均步幅: 80 cm - 溫度: 19°C - 濕度: 43%
Pace: 08'12" / 07'09" / 06'47" / 07'19" / 07'31" / 07'27" / 10'03" / 11'07" / 07'10" / 06'57" / 07'54" / 06'58" / 06'31" / 06'35" / 07'20" / 06'40" / 07'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'10" (+01'42") | 1002 / 1002 | 171 / 71 |
2 | | 07'06" (+00'38") | 1006 / 2008 | 170 / 82 |
3 | | 06'45" (+00'17") | 1002 / 3011 | 175 / 84 |
4 | | 07'16" (+00'48") | 1004 / 4016 | 173 / 79 |
5 | | 07'29" (+01'01") | 1004 / 5020 | 173 / 77 |
6 | | 07'25" (+00'57") | 1004 / 6024 | 165 / 81 |
7 | | 10'03" (+03'35") | 1005 / 7030 | 132 / 75 |
8 | | 11'08" (+04'40") | 1002 / 8032 | 119 / 75 |
9 | | 07'05" (+00'37") | 1002 / 9035 | 168 / 83 |
10 | | 06'52" (+00'24") | 1008 / 10043 | 174 / 83 |
11 | | 07'52" (+01'24") | 1007 / 11051 | 151 / 84 |
12 | | 07'12" (+00'44") | 1008 / 12060 | 174 / 79 |
13 | | 06'28" | 1000 / 13061 | 175 / 88 |
14 | | 06'31" (+00'03") | 1006 / 14068 | 174 / 87 |
15 | | 07'18" (+00'50") | 1003 / 15071 | 173 / 78 |
16 | | 06'36" (+00'08") | 1004 / 16075 | 176 / 85 |
17 | | 07'11" (+00'43") | 451 / 16526 | 164 / 84 |
1月累積里程 : 93.81 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'12" | 00:08'12" |
2 | 07'09" | 00:15'21" |
3 | 06'47" | 00:22'08" |
4 | 07'19" | 00:29'27" |
5 | 07'31" | 00:36'58" |
6 | 07'27" | 00:44'25" |
7 | 10'03" | 00:54'28" |
8 | 11'07" | 01:05'35" |
9 | 07'10" | 01:12'45" |
10 | 06'57" | 01:19'42" |
11 | 07'54" | 01:27'36" |
12 | 06'58" | 01:34'34" |
13 | 06'31" | 01:41'05" |
14 | 06'35" | 01:47'40" |
15 | 07'20" | 01:55'00" |
16 | 06'40" | 02:01'40" |
16.5 | 07'51" | 02:05'13" |