16.2 km | 01:33:28 | 05:46/km日期: 2023-04-21 16:14 - 平均心率: 150 - 卡路里: 867 Cal - 溫度: 27°C - 濕度: 73%
Pace: 05'38" / 05'37" / 05'32" / 05'09" / 05'58" / 05'21" / 05'59" / 05'34" / 06'08" / 05'18" / 06'19" / 05'36" / 06'24" / 05'41" / 06'34" / 05'50" / 05'06" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
4月累積里程 : 256.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'37" | 00:11'15" |
| 3 | 05'32" | 00:16'47" |
| 4 | 05'09" | 00:21'56" |
| 5 | 05'58" | 00:27'54" |
| 6 | 05'21" | 00:33'15" |
| 7 | 05'59" | 00:39'14" |
| 8 | 05'34" | 00:44'48" |
| 9 | 06'08" | 00:50'56" |
| 10 | 05'18" | 00:56'14" |
| 11 | 06'19" | 01:02'33" |
| 12 | 05'36" | 01:08'09" |
| 13 | 06'24" | 01:14'33" |
| 14 | 05'41" | 01:20'14" |
| 15 | 06'34" | 01:26'48" |
| 16 | 05'50" | 01:32'38" |
| 16.2 | 05'05" | 01:33'28" |
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