21.1 km | 01:50:59 | 05:15/km日期: 2023-04-23 14:14 - 地點: 龍騰天璽 - 天氣: 晴 - 平均心率: 138 - 卡路里: 1096 Cal - 平均步頻: 184 - 溫度: 30°C - 濕度: 61%
Pace: 05'57" / 05'25" / 05'29" / 05'03" / 05'10" / 05'10" / 05'14" / 05'04" / 05'03" / 05'41" / 04'53" / 05'48" / 04'51" / 04'47" / 05'57" / 04'36" / 04'41" / 05'04" / 06'43" / 04'45" / 05'13" / 05'12" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
4月累積里程 :
479.20 km 
SKECHERS 220070NVBL ULTRA GO 累積 :
1940.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'25" | 00:11'22" |
| 3 | 05'29" | 00:16'51" |
| 4 | 05'03" | 00:21'54" |
| 5 | 05'10" | 00:27'04" |
| 6 | 05'10" | 00:32'14" |
| 7 | 05'14" | 00:37'28" |
| 8 | 05'04" | 00:42'32" |
| 9 | 05'03" | 00:47'35" |
| 10 | 05'41" | 00:53'16" |
| 11 | 04'53" | 00:58'09" |
| 12 | 05'48" | 01:03'57" |
| 13 | 04'51" | 01:08'48" |
| 14 | 04'47" | 01:13'35" |
| 15 | 05'57" | 01:19'32" |
| 16 | 04'36" | 01:24'08" |
| 17 | 04'41" | 01:28'49" |
| 18 | 05'04" | 01:33'53" |
| 19 | 06'43" | 01:40'36" |
| 20 | 04'45" | 01:45'21" |
| 21 | 05'13" | 01:50'34" |
| 21.1 | 05'02" | 01:50'59" |
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