15.6 km | 01:35:50 | 06:08/km日期: 2022-08-03 04:27 - 平均心率: 167 - 卡路里: 814 Cal - 總步數: 16172 - 平均步頻: 168 - 平均步幅: 96 cm
Pace: 06'37" / 06'27" / 06'22" / 06'10" / 06'12" / 06'09" / 06'12" / 06'17" / 06'11" / 06'10" / 06'10" / 06'06" / 05'43" / 05'16" / 05'24" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'36" (+01'22") | 1002 / 1002 | 168 / 89 |
| 2 | | 06'27" (+01'13") | 1000 / 2003 | 168 / 91 |
| 3 | | 06'27" (+01'13") | 1001 / 3004 | 167 / 92 |
| 4 | | 06'11" (+00'57") | 1000 / 4005 | 170 / 94 |
| 5 | | 06'18" (+01'04") | 1000 / 5005 | 168 / 94 |
| 6 | | 06'07" (+00'53") | 1001 / 6006 | 167 / 97 |
| 7 | | 06'16" (+01'02") | 1000 / 7006 | 167 / 95 |
| 8 | | 06'19" (+01'05") | 1000 / 8007 | 166 / 94 |
| 9 | | 06'17" (+01'03") | 1000 / 9008 | 168 / 94 |
| 10 | | 06'11" (+00'57") | 1001 / 10009 | 167 / 96 |
| 11 | | 06'12" (+00'58") | 1000 / 11009 | 168 / 95 |
| 12 | | 06'06" (+00'52") | 1002 / 12012 | 169 / 96 |
| 13 | | 05'41" (+00'27") | 1000 / 13013 | 170 / 102 |
| 14 | | 05'14" | 1003 / 14016 | 172 / 110 |
| 15 | | 05'25" (+00'11") | 1001 / 15017 | 172 / 106 |
| 16 | | 06'34" (+01'20") | 575 / 15593 | 168 / 90 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
8月累積里程 : 63.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'27" | 00:13'04" |
| 3 | 06'22" | 00:19'26" |
| 4 | 06'10" | 00:25'36" |
| 5 | 06'12" | 00:31'48" |
| 6 | 06'09" | 00:37'57" |
| 7 | 06'12" | 00:44'09" |
| 8 | 06'17" | 00:50'26" |
| 9 | 06'11" | 00:56'37" |
| 10 | 06'10" | 01:02'47" |
| 11 | 06'10" | 01:08'57" |
| 12 | 06'06" | 01:15'03" |
| 13 | 05'43" | 01:20'46" |
| 14 | 05'16" | 01:26'02" |
| 15 | 05'24" | 01:31'26" |
| 15.6 | 07'23" | 01:35'50" |
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