23.1 km | 02:20:19 | 06:04/km日期: 2016-01-06 15:46 - 地點: 運動公園 - 卡路里: 1247 Cal - 總步數: 24146 - 平均步頻: 172 - 平均步幅: 95 cm - 溫度: 16°C - 濕度: 98%
Pace: 07'06" / 06'24" / 06'11" / 06'16" / 05'58" / 06'19" / 05'55" / 06'15" / 05'58" / 06'02" / 05'55" / 05'40" / 05'50" / 06'13" / 05'56" / 05'58" / 05'53" / 07'46" / 05'35" / 05'15" / 05'08" / 05'55" / 05'28" / 13'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'05" (+01'59") | 1009 / 1009 | 167 / 84 |
| 2 | | 06'20" (+01'14") | 1000 / 2009 | 174 / 90 |
| 3 | | 06'09" (+01'03") | 1004 / 3014 | 176 / 91 |
| 4 | | 06'15" (+01'09") | 1000 / 4014 | 176 / 90 |
| 5 | | 05'58" (+00'52") | 1006 / 5021 | 175 / 95 |
| 6 | | 06'14" (+01'08") | 1002 / 6024 | 177 / 90 |
| 7 | | 05'56" (+00'50") | 1003 / 7027 | 177 / 94 |
| 8 | | 06'13" (+01'07") | 1004 / 8032 | 175 / 91 |
| 9 | | 05'56" (+00'50") | 1005 / 9037 | 176 / 95 |
| 10 | | 05'59" (+00'53") | 1007 / 10045 | 177 / 94 |
| 11 | | 05'51" (+00'45") | 1008 / 11054 | 177 / 96 |
| 12 | | 05'40" (+00'34") | 1000 / 12055 | 176 / 99 |
| 13 | | 05'49" (+00'43") | 1002 / 13057 | 171 / 100 |
| 14 | | 06'10" (+01'04") | 1006 / 14063 | 175 / 92 |
| 15 | | 05'55" (+00'49") | 1000 / 15063 | 174 / 96 |
| 16 | | 05'57" (+00'51") | 1000 / 16064 | 176 / 94 |
| 17 | | 05'50" (+00'44") | 1003 / 17068 | 168 / 101 |
| 18 | | 07'47" (+02'41") | 1002 / 18071 | 133 / 96 |
| 19 | | 05'31" (+00'25") | 1002 / 19074 | 176 / 102 |
| 20 | | 05'16" (+00'10") | 1005 / 20080 | 176 / 107 |
| 21 | | 05'06" | 1006 / 21086 | 178 / 110 |
| 22 | | 05'52" (+00'46") | 1007 / 22093 | 174 / 97 |
| 23 | | 05'27" (+00'21") | 1001 / 23094 | 176 / 103 |
| 24 | | 12'44" (+07'38") | 100 / 23195 | 76 / 102 |
1月累積里程 : 357.47 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 06'24" | 00:13'30" |
| 3 | 06'11" | 00:19'41" |
| 4 | 06'16" | 00:25'57" |
| 5 | 05'58" | 00:31'55" |
| 6 | 06'19" | 00:38'14" |
| 7 | 05'55" | 00:44'09" |
| 8 | 06'15" | 00:50'24" |
| 9 | 05'58" | 00:56'22" |
| 10 | 06'02" | 01:02'24" |
| 11 | 05'55" | 01:08'19" |
| 12 | 05'40" | 01:13'59" |
| 13 | 05'50" | 01:19'49" |
| 14 | 06'13" | 01:26'02" |
| 15 | 05'56" | 01:31'58" |
| 16 | 05'58" | 01:37'56" |
| 17 | 05'53" | 01:43'49" |
| 18 | 07'46" | 01:51'35" |
| 19 | 05'35" | 01:57'10" |
| 20 | 05'15" | 02:02'25" |
| 21 | 05'08" | 02:07'33" |
| 22 | 05'55" | 02:13'28" |
| 23 | 05'28" | 02:18'56" |
| 23.1 | 13'44" | 02:20'19" |
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