12.4 km | 01:05:33 | 05:17/km日期: 2016-01-01 18:31 - 地點: 和美外圍 - 卡路里: 746 Cal - 溫度: 16°C - 濕度: 94%
Pace: 05'08" / 05'00" / 05'10" / 05'06" / 05'10" / 05'12" / 05'19" / 05'46" / 05'11" / 05'25" / 05'26" / 05'37" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'07" (+00'07") | 1000 / 1000 |
2 | | 05'00" | 1000 / 2000 |
3 | | 05'09" (+00'09") | 1000 / 3000 |
4 | | 05'06" (+00'06") | 1000 / 4000 |
5 | | 05'09" (+00'09") | 1000 / 5000 |
6 | | 05'11" (+00'11") | 1000 / 6000 |
7 | | 05'19" (+00'19") | 1000 / 7000 |
8 | | 05'46" (+00'46") | 1000 / 8000 |
9 | | 05'10" (+00'10") | 1000 / 9000 |
10 | | 05'25" (+00'25") | 1000 / 10000 |
11 | | 05'26" (+00'26") | 1000 / 11000 |
12 | | 05'37" (+00'37") | 1000 / 12000 |
13 | | 05'17" (+00'17") | 388 / 12388 |
1月累積里程 :
123.79 km ZUZAZE (紅) BM3110-6952 累積 :
1170.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'08" | 00:05'08" |
2 | 05'00" | 00:10'08" |
3 | 05'10" | 00:15'18" |
4 | 05'06" | 00:20'24" |
5 | 05'10" | 00:25'34" |
6 | 05'12" | 00:30'46" |
7 | 05'19" | 00:36'05" |
8 | 05'46" | 00:41'51" |
9 | 05'11" | 00:47'02" |
10 | 05'25" | 00:52'27" |
11 | 05'26" | 00:57'53" |
12 | 05'37" | 01:03'30" |
12.4 | 05'17" | 01:05'33" |