20.4 km | 01:42:52 | 05:03/km日期: 2023-05-01 16:33 - 平均心率: 163 - 卡路里: 1176 Cal - 溫度: 26°C - 濕度: 53%
Pace: 06'03" / 05'54" / 04'54" / 04'57" / 05'04" / 04'58" / 05'00" / 04'56" / 05'11" / 04'32" / 05'05" / 05'07" / 04'52" / 04'46" / 04'59" / 04'53" / 05'20" / 04'55" / 04'41" / 04'45" / 05'30" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 164.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'54" | 00:11'57" |
| 3 | 04'54" | 00:16'51" |
| 4 | 04'57" | 00:21'48" |
| 5 | 05'04" | 00:26'52" |
| 6 | 04'58" | 00:31'50" |
| 7 | 05'00" | 00:36'50" |
| 8 | 04'56" | 00:41'46" |
| 9 | 05'11" | 00:46'57" |
| 10 | 04'32" | 00:51'29" |
| 11 | 05'05" | 00:56'34" |
| 12 | 05'07" | 01:01'41" |
| 13 | 04'52" | 01:06'33" |
| 14 | 04'46" | 01:11'19" |
| 15 | 04'59" | 01:16'18" |
| 16 | 04'53" | 01:21'11" |
| 17 | 05'20" | 01:26'31" |
| 18 | 04'55" | 01:31'26" |
| 19 | 04'41" | 01:36'07" |
| 20 | 04'45" | 01:40'52" |
| 20.4 | 05'29" | 01:42'52" |
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