10.0 km | 01:00:02 | 05:59/km日期: 2023-04-29 19:31 - 卡路里: 678 Cal - 平均步頻: 188 - 溫度: 27°C - 濕度: 70%
Pace: 06'25" / 06'12" / 06'05" / 06'12" / 06'10" / 06'05" / 06'05" / 06'15" / 05'42" / 04'48" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+01'37") | 1000 / 1000 |
| 2 | | 06'11" (+01'23") | 1000 / 2000 |
| 3 | | 06'05" (+01'17") | 1000 / 3000 |
| 4 | | 06'11" (+01'23") | 1000 / 4000 |
| 5 | | 06'10" (+01'22") | 1000 / 5000 |
| 6 | | 06'04" (+01'16") | 1000 / 6000 |
| 7 | | 06'04" (+01'16") | 1000 / 7000 |
| 8 | | 06'15" (+01'27") | 1000 / 8000 |
| 9 | | 05'41" (+00'53") | 1000 / 9000 |
| 10 | | 04'48" | 1000 / 10000 |
| 11 | | 03'22" | 14 / 10014 |
4月累積里程 : 265.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'12" | 00:12'37" |
| 3 | 06'05" | 00:18'42" |
| 4 | 06'12" | 00:24'54" |
| 5 | 06'10" | 00:31'04" |
| 6 | 06'05" | 00:37'09" |
| 7 | 06'05" | 00:43'14" |
| 8 | 06'15" | 00:49'29" |
| 9 | 05'42" | 00:55'11" |
| 10 | 04'48" | 00:59'59" |
| 10.0 | 03'20" | 01:00'02" |
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