8.6 km | 00:50:24 | 05:51/km日期: 2023-05-10 06:50 - 平均心率: 120 - 卡路里: 491 Cal - 平均步頻: 190 - 溫度: 20°C - 濕度: 71%
Pace: 05'53" / 05'40" / 05'43" / 05'50" / 05'51" / 05'54" / 06'07" / 05'57" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'12") | 1000 / 1000 |
| 2 | | 05'40" | 1000 / 2000 |
| 3 | | 05'43" (+00'03") | 1000 / 3000 |
| 4 | | 05'49" (+00'09") | 1000 / 4000 |
| 5 | | 05'50" (+00'10") | 1000 / 5000 |
| 6 | | 05'54" (+00'14") | 1000 / 6000 |
| 7 | | 06'00" (+00'20") | 523 / 6523 |
| 8 | | 05'56" (+00'16") | 1000 / 7523 |
| 9 | | 06'01" (+00'21") | 1000 / 8523 |
| 10 | | 06'22" (+00'42") | 70 / 8593 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 94~115 | 65~79% |
| 2:M馬拉松配速區 | 115~129 | 79~89% |
| 3:T乳酸耐力區 | 129~134 | 89~92% |
| 4:A無氧耐力區 | 134~142 | 92~97.5% |
| 5:I最大耗氧區 | 142~146 | 97.5~100% |
| 最大心率為146 點此去設定最大心率 |
5月累積里程 : 250.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'40" | 00:11'33" |
| 3 | 05'43" | 00:17'16" |
| 4 | 05'50" | 00:23'06" |
| 5 | 05'51" | 00:28'57" |
| 6 | 05'54" | 00:34'51" |
| 7 | 06'07" | 00:40'58" |
| 8 | 05'57" | 00:46'55" |
| 8.6 | 05'53" | 00:50'25" |
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