22.1 km | 04:03:30 | 11:00/km日期: 2023-05-13 13:07 - 總爬升: 144 m - 卡路里: 1194 Cal - 溫度: 23°C - 濕度: 83%
Pace: 09'43" / 10'47" / 10'56" / 10'56" / 10'52" / 11'07" / 11'19" / 11'16" / 11'09" / 12'32" / 10'59" / 11'14" / 11'20" / 10'09" / 11'00" / 10'13" / 10'59" / 11'09" / 10'55" / 11'03" / 10'26" / 10'49" / 13'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'47" | 953 / 953 |
2 | | 10'28" (+00'41") | 1019 / 1973 |
3 | | 11'02" (+01'15") | 1007 / 2981 |
4 | | 10'49" (+01'02") | 985 / 3967 |
5 | | 10'59" (+01'12") | 1012 / 4979 |
6 | | 11'05" (+01'18") | 998 / 5978 |
7 | | 11'15" (+01'28") | 1006 / 6984 |
8 | | 11'21" (+01'34") | 1010 / 7995 |
9 | | 11'08" (+01'21") | 994 / 8989 |
10 | | 12'29" (+02'42") | 1004 / 9993 |
11 | | 11'00" (+01'13") | 996 / 10990 |
12 | | 11'13" (+01'26") | 999 / 11990 |
13 | | 11'17" (+01'30") | 1006 / 12997 |
14 | | 10'15" (+00'28") | 1005 / 14002 |
15 | | 10'57" (+01'10") | 1004 / 15006 |
16 | | 10'11" (+00'24") | 1002 / 16009 |
17 | | 10'59" (+01'12") | 999 / 17008 |
18 | | 11'13" (+01'26") | 993 / 18002 |
19 | | 10'52" (+01'05") | 1003 / 19005 |
20 | | 11'08" (+01'21") | 1010 / 20015 |
21 | | 10'21" (+00'34") | 1001 / 21017 |
22 | | 10'47" (+01'00") | 1007 / 22025 |
23 | | 12'37" (+02'50") | 104 / 22129 |
台北市王碧珠