10.3 km | 00:50:37 | 04:54/km日期: 2016-01-12 06:18 - 地點: 愛河-美術館 - 天氣: 陰天 - 卡路里: 594 Cal - 溫度: 17°C - 濕度: 94%
Pace: 05'43" / 05'17" / 04'44" / 04'54" / 04'41" / 04'45" / 04'46" / 04'38" / 04'58" / 05'18" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+01'05") | 1000 / 1000 |
| 2 | | 05'16" (+00'38") | 1000 / 2000 |
| 3 | | 04'44" (+00'06") | 1000 / 3000 |
| 4 | | 04'49" (+00'11") | 1000 / 4000 |
| 5 | | 04'41" (+00'03") | 1000 / 5000 |
| 6 | | 04'44" (+00'06") | 1000 / 6000 |
| 7 | | 04'45" (+00'07") | 1000 / 7000 |
| 8 | | 04'38" | 1000 / 8000 |
| 9 | | 04'42" (+00'04") | 1000 / 9000 |
| 10 | | 04'54" (+00'16") | 1000 / 10000 |
| 11 | | 05'06" (+00'28") | 310 / 10310 |
1月累積里程 :
105.20 km 
赤足 累積 :
15102.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'17" | 00:11'00" |
| 3 | 04'44" | 00:15'44" |
| 4 | 04'54" | 00:20'38" |
| 5 | 04'41" | 00:25'19" |
| 6 | 04'45" | 00:30'04" |
| 7 | 04'46" | 00:34'50" |
| 8 | 04'38" | 00:39'28" |
| 9 | 04'58" | 00:44'26" |
| 10 | 05'18" | 00:49'44" |
| 10.3 | 05'08" | 00:51'20" |
展開計圈分析
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