10.3 km | 00:55:03 | 05:20/km日期: 2016-01-12 16:25 - 卡路里: 594 Cal - 總步數: 9416 - 平均步頻: 171 - 平均步幅: 109 cm - 溫度: 20°C - 濕度: 60%
Pace: 06'20" / 06'07" / 05'13" / 05'21" / 05'10" / 05'02" / 05'20" / 05'06" / 05'04" / 04'48" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'19" (+01'35") | 1000 / 1000 | 167 / 94 |
| 2 | | 06'05" (+01'21") | 1004 / 2005 | 167 / 98 |
| 3 | | 05'12" (+00'28") | 1002 / 3007 | 171 / 111 |
| 4 | | 05'19" (+00'35") | 1004 / 4011 | 171 / 109 |
| 5 | | 05'10" (+00'26") | 1006 / 5018 | 172 / 111 |
| 6 | | 04'57" (+00'13") | 1005 / 6023 | 173 / 116 |
| 7 | | 05'20" (+00'36") | 1007 / 7030 | 167 / 111 |
| 8 | | 05'02" (+00'18") | 1000 / 8031 | 175 / 113 |
| 9 | | 05'04" (+00'20") | 1008 / 9039 | 172 / 114 |
| 10 | | 04'44" | 1000 / 10039 | 172 / 121 |
| 11 | | 04'54" (+00'10") | 312 / 10351 | 168 / 120 |
1月累積里程 :
126.63 km 
Mizuno WAVE RIDER 17 J1GC140312 累積 :
1162.9 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'07" | 00:12'27" |
| 3 | 05'13" | 00:17'40" |
| 4 | 05'21" | 00:23'01" |
| 5 | 05'10" | 00:28'11" |
| 6 | 05'02" | 00:33'13" |
| 7 | 05'20" | 00:38'33" |
| 8 | 05'06" | 00:43'39" |
| 9 | 05'04" | 00:48'43" |
| 10 | 04'48" | 00:53'31" |
| 10.3 | 04'54" | 00:55'03" |
展開計圈分析
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