10.4 km | 01:04:15 | 06:12/km日期: 2016-01-13 19:52 - 天氣: 正～ - 卡路里: 863 Cal - 溫度: 16°C - 濕度: 56%
Pace: 06'19" / 06'08" / 06'14" / 06'04" / 05'55" / 06'08" / 06'26" / 06'15" / 07'08" / 05'27" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'46") | 990 / 990 |
| 2 | | 06'06" (+00'36") | 1006 / 1997 |
| 3 | | 06'17" (+00'47") | 1003 / 3001 |
| 4 | | 06'01" (+00'31") | 1006 / 4007 |
| 5 | | 05'56" (+00'26") | 995 / 5003 |
| 6 | | 06'04" (+00'34") | 1009 / 6012 |
| 7 | | 06'26" (+00'56") | 999 / 7012 |
| 8 | | 06'14" (+00'44") | 1001 / 8013 |
| 9 | | 07'05" (+01'35") | 1015 / 9029 |
| 10 | | 05'30" | 992 / 10021 |
| 11 | | 06'11" (+00'41") | 339 / 10361 |
1月累積里程 :
126.83 km 
ASICS GEL-KAYANO 22 LS 累積 :
1075.1 kmAndroid - Sony C5503 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'08" | 00:12'27" |
| 3 | 06'14" | 00:18'41" |
| 4 | 06'04" | 00:24'45" |
| 5 | 05'55" | 00:30'40" |
| 6 | 06'08" | 00:36'48" |
| 7 | 06'26" | 00:43'14" |
| 8 | 06'15" | 00:49'29" |
| 9 | 07'08" | 00:56'37" |
| 10 | 05'27" | 01:02'04" |
| 10.4 | 06'02" | 01:04'15" |
展開計圈分析
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