7.0 km | 00:36:11 | 05:09/km日期: 2016-01-16 15:08 - 卡路里: 370 Cal - 溫度: 24°C - 濕度: 69%
Pace: 05'25" / 05'12" / 05'09" / 05'09" / 05'10" / 05'07" / 04'55" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'26" (+00'32") | 1000 / 1000 |
2 | | 05'12" (+00'18") | 1000 / 2000 |
3 | | 05'08" (+00'14") | 1000 / 3000 |
4 | | 05'09" (+00'15") | 1000 / 4000 |
5 | | 05'10" (+00'16") | 1000 / 5000 |
6 | | 05'06" (+00'12") | 1000 / 6000 |
7 | | 04'54" | 1000 / 7000 |
8 | | 03'50" | 11 / 7011 |
1月累積里程 :
72.51 km asics 虎走 TARTHERZEAL 2-wide 累積 :
2121.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'12" | 00:10'37" |
3 | 05'09" | 00:15'46" |
4 | 05'09" | 00:20'55" |
5 | 05'10" | 00:26'05" |
6 | 05'07" | 00:31'12" |
7 | 04'55" | 00:36'07" |
7.0 | 04'22" | 00:36'10" |