11.0 km | 01:13:09 | 06:38/km日期: 2016-01-16 21:05 - 地點: 小港 - 天氣: 冷 - 卡路里: 682 Cal - 總步數: 11806 - 平均步頻: 161 - 平均步幅: 93 cm - 溫度: 21°C - 濕度: 89%
Pace: 06'56" / 06'55" / 06'38" / 07'02" / 06'55" / 06'46" / 06'50" / 06'24" / 05'58" / 05'53" / 05'47" / 54'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'51" (+00'57") | 1010 / 1010 | 165 / 88 |
| 2 | | 06'54" (+01'00") | 1005 / 2015 | 153 / 93 |
| 3 | | 06'40" (+00'46") | 1009 / 3025 | 164 / 91 |
| 4 | | 06'59" (+01'05") | 1007 / 4032 | 163 / 87 |
| 5 | | 06'54" (+01'00") | 1001 / 5033 | 163 / 88 |
| 6 | | 06'48" (+00'54") | 1003 / 6037 | 163 / 90 |
| 7 | | 06'47" (+00'53") | 1002 / 7039 | 161 / 91 |
| 8 | | 06'28" (+00'34") | 1006 / 8045 | 162 / 95 |
| 9 | | 05'54" | 1003 / 9048 | 163 / 103 |
| 10 | | 05'54" | 1000 / 10049 | 167 / 100 |
| 11 | | 06'03" (+00'09") | 1006 / 11056 | 155 / 105 |
1月累積里程 :
201.90 km 
美津濃 黑D2 累積 :
1035.7 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'55" | 00:13'51" |
| 3 | 06'38" | 00:20'29" |
| 4 | 07'02" | 00:27'31" |
| 5 | 06'55" | 00:34'26" |
| 6 | 06'46" | 00:41'12" |
| 7 | 06'50" | 00:48'02" |
| 8 | 06'24" | 00:54'26" |
| 9 | 05'58" | 01:00'24" |
| 10 | 05'53" | 01:06'17" |
| 11 | 05'47" | 01:12'04" |
| 11.0 | 47'06" | 01:13'09" |
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