13.0 km | 01:08:19 | 05:15/km日期: 2023-05-13 16:54 - 天氣: ☁️ - 平均心率: 139 - 卡路里: 767 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 76%
Pace: 06'21" / 05'49" / 05'38" / 05'30" / 05'26" / 05'18" / 05'11" / 05'04" / 04'49" / 04'45" / 06'39" / 04'45" / 04'44" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+01'37") | 1000 / 1000 |
| 2 | | 05'48" (+01'04") | 1000 / 2000 |
| 3 | | 05'38" (+00'54") | 1000 / 3000 |
| 4 | | 05'29" (+00'45") | 1000 / 4000 |
| 5 | | 05'25" (+00'41") | 1000 / 5000 |
| 6 | | 05'18" (+00'34") | 1000 / 6000 |
| 7 | | 05'11" (+00'27") | 1000 / 7000 |
| 8 | | 05'03" (+00'19") | 1000 / 8000 |
| 9 | | 04'49" (+00'05") | 1000 / 9000 |
| 10 | | 04'44" | 1000 / 10000 |
| 11 | | 04'57" (+00'13") | 1000 / 11000 |
| 12 | | 04'44" | 1000 / 12000 |
| 13 | | 04'44" | 1000 / 13000 |
| 14 | | 04'10" | 10 / 13010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
5月累積里程 :
340.29 km 
母子鱷魚 3代紫ㄚ拖 累積 :
1224.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'49" | 00:12'10" |
| 3 | 05'38" | 00:17'48" |
| 4 | 05'30" | 00:23'18" |
| 5 | 05'26" | 00:28'44" |
| 6 | 05'18" | 00:34'02" |
| 7 | 05'11" | 00:39'13" |
| 8 | 05'04" | 00:44'17" |
| 9 | 04'49" | 00:49'06" |
| 10 | 04'45" | 00:53'51" |
| 11 | 06'39" | 01:00'30" |
| 12 | 04'45" | 01:05'15" |
| 13 | 04'44" | 01:09'59" |
| 13.0 | 04'36" | 01:10'02" |
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