8.3 km | 00:51:47 | 06:12/km日期: 2016-01-20 18:42 - 地點: 基隆河左岸 - 天氣: 陰冷有毛毛雨 - 卡路里: 730 Cal - 溫度: 16°C - 濕度: 82%
Pace: 06'08" / 06'11" / 06'09" / 06'07" / 06'06" / 06'09" / 06'07" / 06'17" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'01") | 1014 / 1014 |
| 2 | | 06'11" (+00'05") | 1012 / 2027 |
| 3 | | 06'08" (+00'02") | 1001 / 3028 |
| 4 | | 06'06" | 1007 / 4036 |
| 5 | | 06'06" | 1004 / 5041 |
| 6 | | 06'10" (+00'04") | 1006 / 6047 |
| 7 | | 06'06" | 1007 / 7055 |
| 8 | | 06'19" (+00'13") | 1014 / 8069 |
| 9 | | 06'00" | 346 / 8416 |
1月累積里程 :
32.86 km 
Mizuno Wave Amulet 6 累積 :
532.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'11" | 00:12'19" |
| 3 | 06'09" | 00:18'28" |
| 4 | 06'07" | 00:24'35" |
| 5 | 06'06" | 00:30'41" |
| 6 | 06'09" | 00:36'50" |
| 7 | 06'07" | 00:42'57" |
| 8 | 06'17" | 00:49'14" |
| 8.3 | 07'30" | 00:51'47" |
展開計圈分析
留言 
