24.8 km | 03:39:44 | 08:51/km日期: 2016-01-09 07:35 - 總爬升: 729 m - 卡路里: 1407 Cal - 總步數: 24558 - 平均步頻: 111 - 平均步幅: 101 cm - 溫度: 15°C - 濕度: 72%
Pace: 00'17" / 06'18" / 08'45" / 07'30" / 07'45" / 07'57" / 08'40" / 09'01" / 09'11" / 15'44" / 11'35" / 12'00" / 12'25" / 14'31" / 07'19" / 06'46" / 06'36" / 06'28" / 06'16" / 06'29" / 06'11" / 06'51" / 06'47" / 06'58" / 11'37" / 08'19" / 01'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'15" (+01'48") | 3003 / 3003 | 171 / 70 |
2 | | 11'29" (+05'02") | 3001 / 6005 | 116 / 74 |
3 | | 12'24" (+05'57") | 3005 / 9010 | 60 / 132 |
4 | | 08'59" (+02'32") | 3001 / 12012 | 113 / 97 |
5 | | 06'27" | 3005 / 15017 | 187 / 82 |
6 | | 06'29" (+00'02") | 3007 / 18024 | 180 / 85 |
7 | | 08'37" (+02'10") | 3000 / 21025 | 108 / 106 |
8 | | 09'00" (+02'33") | 824 / 21849 | 129 / 85 |
1月累積里程 : 129.69 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'17" | 00:00'17" |
2 | 06'18" | 00:06'35" |
3 | 08'45" | 00:15'20" |
4 | 07'30" | 00:22'50" |
5 | 07'45" | 00:30'35" |
6 | 07'57" | 00:38'32" |
7 | 08'40" | 00:47'12" |
8 | 09'01" | 00:56'13" |
9 | 09'11" | 01:05'24" |
10 | 15'44" | 01:21'08" |
11 | 11'35" | 01:32'43" |
12 | 12'00" | 01:44'43" |
13 | 12'25" | 01:57'08" |
14 | 14'31" | 02:11'39" |
15 | 07'19" | 02:18'58" |
16 | 06'46" | 02:25'44" |
17 | 06'36" | 02:32'20" |
18 | 06'28" | 02:38'48" |
19 | 06'16" | 02:45'04" |
20 | 06'29" | 02:51'33" |
21 | 06'11" | 02:57'44" |
22 | 06'51" | 03:04'35" |
23 | 06'47" | 03:11'22" |
24 | 06'58" | 03:18'20" |
25 | 11'37" | 03:29'57" |
26 | 08'19" | 03:38'16" |
24.8 | -1'-14" | 03:39'44" |