18.0 km | 02:37:53 | 08:45/km日期: 2015-12-27 06:57 - 總爬升: 492 m - 卡路里: 1021 Cal - 總步數: 18202 - 平均步頻: 115 - 平均步幅: 98 cm - 溫度: 16°C - 濕度: 96%
Pace: 06'39" / 06'21" / 06'43" / 06'41" / 06'33" / 06'16" / 06'38" / 06'41" / 06'51" / 07'17" / 08'19" / 09'32" / 11'42" / 12'31" / 11'24" / 14'12" / 12'15" / 10'40" / 42'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'37" (+00'06") | 3006 / 3006 | 180 / 83 |
2 | | 06'31" | 3009 / 6016 | 180 / 84 |
3 | | 06'46" (+00'15") | 3001 / 9018 | 177 / 83 |
4 | | 09'02" (+02'31") | 3002 / 12021 | 133 / 82 |
5 | | 12'00" (+05'29") | 3008 / 15029 | 76 / 108 |
6 | | 11'33" (+05'02") | 3001 / 18030 | 31 / 277 |
12月累積里程 : 81.54 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'21" | 00:13'00" |
3 | 06'43" | 00:19'43" |
4 | 06'41" | 00:26'24" |
5 | 06'33" | 00:32'57" |
6 | 06'16" | 00:39'13" |
7 | 06'38" | 00:45'51" |
8 | 06'41" | 00:52'32" |
9 | 06'51" | 00:59'23" |
10 | 07'17" | 01:06'40" |
11 | 08'19" | 01:14'59" |
12 | 09'32" | 01:24'31" |
13 | 11'42" | 01:36'13" |
14 | 12'31" | 01:48'44" |
15 | 11'24" | 02:00'08" |
16 | 14'12" | 02:14'20" |
17 | 12'15" | 02:26'35" |
18 | 10'40" | 02:37'15" |
18.0 | 41'23" | 02:37'53" |