9.6 km | 01:04:34 | 06:44/km日期: 2015-12-24 19:55 - 卡路里: 542 Cal - 總步數: 11534 - 平均步頻: 178 - 平均步幅: 82 cm - 溫度: 20°C - 濕度: 88%
Pace: 06'36" / 06'47" / 06'40" / 06'55" / 06'30" / 06'59" / 06'40" / 06'50" / 06'36" / 07'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'40" | 3003 / 3003 | 178 / 83 |
2 | | 06'48" (+00'08") | 3003 / 6006 | 180 / 81 |
3 | | 06'41" (+00'01") | 3000 / 9007 | 180 / 82 |
4 | | 06'56" (+00'16") | 568 / 9575 | 162 / 88 |
12月累積里程 : 81.54 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'47" | 00:13'23" |
3 | 06'40" | 00:20'03" |
4 | 06'55" | 00:26'58" |
5 | 06'30" | 00:33'28" |
6 | 06'59" | 00:40'27" |
7 | 06'40" | 00:47'07" |
8 | 06'50" | 00:53'57" |
9 | 06'36" | 01:00'33" |
9.6 | 07'03" | 01:04'34" |