10.6 km | 01:13:20 | 06:56/km日期: 2016-01-14 19:31 - 卡路里: 599 Cal - 總步數: 12964 - 平均步頻: 176 - 平均步幅: 81 cm - 溫度: 15°C - 濕度: 72%
Pace: 07'12" / 06'34" / 06'58" / 06'52" / 07'02" / 06'55" / 06'53" / 06'34" / 06'55" / 06'42" / 08'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'02" (+00'14") | 3005 / 3005 | 176 / 80 |
2 | | 06'57" (+00'09") | 3000 / 6005 | 177 / 80 |
3 | | 06'48" | 3003 / 9009 | 176 / 83 |
4 | | 06'56" (+00'08") | 1567 / 10576 | 175 / 82 |
1月累積里程 : 129.69 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'12" | 00:07'12" |
2 | 06'34" | 00:13'46" |
3 | 06'58" | 00:20'44" |
4 | 06'52" | 00:27'36" |
5 | 07'02" | 00:34'38" |
6 | 06'55" | 00:41'33" |
7 | 06'53" | 00:48'26" |
8 | 06'34" | 00:55'00" |
9 | 06'55" | 01:01'55" |
10 | 06'42" | 01:08'37" |
10.6 | 08'18" | 01:13'20" |