6.3 km | 00:54:28 | 08:37/km日期: 2013-07-16 18:50 - 卡路里: 323 Cal - 溫度: 32°C - 濕度: 59%
Pace: 09'17" / 08'57" / 08'56" / 09'02" / 09'00" / 06'41" / 08'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'47" (+02'27") | 430 / 430 |
2 | | 09'03" (+02'43") | 430 / 861 |
3 | | 08'47" (+02'27") | 430 / 1291 |
4 | | 09'28" (+03'08") | 430 / 1722 |
5 | | 09'52" (+03'32") | 430 / 2153 |
6 | | 09'14" (+02'54") | 430 / 2583 |
7 | | 08'54" (+02'34") | 430 / 3014 |
8 | | 09'12" (+02'52") | 430 / 3445 |
9 | | 08'49" (+02'29") | 430 / 3875 |
10 | | 09'26" (+03'06") | 430 / 4306 |
11 | | 09'05" (+02'45") | 430 / 4737 |
12 | | 08'49" (+02'29") | 430 / 5167 |
13 | | 06'20" | 430 / 5598 |
14 | | 06'23" (+00'03") | 430 / 6029 |
15 | | 06'18" | 288 / 6317 |
7月累積里程 : 234.97 km
Android 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'17" | 00:09'17" |
2 | 08'57" | 00:18'14" |
3 | 08'56" | 00:27'10" |
4 | 09'02" | 00:36'12" |
5 | 09'00" | 00:45'12" |
6 | 06'41" | 00:51'53" |
6.3 | 08'08" | 00:54'28" |