6.1 km | 00:35:24 | 05:50/km日期: 2013-07-18 17:32 - 卡路里: 359 Cal - 溫度: 29°C - 濕度: 81%
Pace: 04'39" / 04'59" / 05'12" / 05'37" / 05'47" / 06'25" / 50'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'29" (+00'34") | 207 / 207 |
| 2 | | 04'39" (+00'44") | 207 / 415 |
| 3 | | 05'27" (+01'32") | 207 / 622 |
| 4 | | 05'17" (+01'22") | 207 / 830 |
| 5 | | 05'13" (+01'18") | 207 / 1038 |
| 6 | | 05'32" (+01'37") | 207 / 1245 |
| 7 | | 05'32" (+01'37") | 207 / 1453 |
| 8 | | 05'32" (+01'37") | 207 / 1661 |
| 9 | | 05'17" (+01'22") | 207 / 1868 |
| 10 | | 04'53" (+00'58") | 207 / 2076 |
| 11 | | 05'46" (+01'51") | 207 / 2284 |
| 12 | | 05'22" (+01'27") | 207 / 2491 |
| 13 | | 05'27" (+01'32") | 207 / 2699 |
| 14 | | 05'41" (+01'46") | 207 / 2907 |
| 15 | | 06'15" (+02'20") | 207 / 3114 |
| 16 | | 05'46" (+01'51") | 207 / 3322 |
| 17 | | 05'37" (+01'42") | 207 / 3530 |
| 18 | | 06'20" (+02'25") | 207 / 3737 |
| 19 | | 06'10" (+02'15") | 207 / 3945 |
| 20 | | 06'05" (+02'10") | 207 / 4153 |
| 21 | | 06'15" (+02'20") | 207 / 4360 |
| 22 | | 05'51" (+01'56") | 207 / 4568 |
| 23 | | 06'20" (+02'25") | 207 / 4776 |
| 24 | | 05'32" (+01'37") | 207 / 4983 |
| 25 | | 03'55" | 207 / 5191 |
| 26 | | 08'44" (+04'49") | 207 / 5399 |
| 27 | | 08'01" (+04'06") | 207 / 5606 |
| 28 | | 06'10" (+02'15") | 207 / 5814 |
| 29 | | 06'10" (+02'15") | 207 / 6022 |
| 30 | | 08'58" (+05'03") | 50 / 6072 |
7月累積里程 : 31.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'39" | 00:04'39" |
| 2 | 04'59" | 00:09'38" |
| 3 | 05'12" | 00:14'50" |
| 4 | 05'37" | 00:20'27" |
| 5 | 05'47" | 00:26'14" |
| 6 | 06'25" | 00:32'39" |
| 6.1 | 35'52" | 00:35'15" |
留言 
5469.0 km | 
6921.7 km
展開計圈分析
