10.9 km | 00:43:57 | 04:02/km日期: 2016-01-20 18:18 - 卡路里: 586 Cal - 總步數: 8552 - 平均步頻: 194 - 平均步幅: 126 cm - 溫度: 15°C - 濕度: 88%
Pace: 04'19" / 04'06" / 04'05" / 04'00" / 04'01" / 03'58" / 04'06" / 04'05" / 03'56" / 03'57" / 03'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'16" (+00'21") | 1008 / 1008 | 192 / 121 |
| 2 | | 04'06" (+00'11") | 1011 / 2020 | 194 / 125 |
| 3 | | 04'01" (+00'06") | 1002 / 3022 | 195 / 127 |
| 4 | | 04'00" (+00'05") | 1006 / 4028 | 194 / 128 |
| 5 | | 03'58" (+00'03") | 1003 / 5032 | 196 / 128 |
| 6 | | 03'58" (+00'03") | 1006 / 6038 | 195 / 128 |
| 7 | | 04'04" (+00'09") | 1005 / 7044 | 194 / 126 |
| 8 | | 04'06" (+00'11") | 1000 / 8045 | 192 / 126 |
| 9 | | 03'55" | 1002 / 9047 | 194 / 131 |
| 10 | | 03'58" (+00'03") | 1004 / 10051 | 195 / 129 |
| 11 | | 03'51" | 857 / 10908 | 194 / 133 |
1月累積里程 : 303.00 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'19" | 00:04'19" |
| 2 | 04'06" | 00:08'25" |
| 3 | 04'05" | 00:12'30" |
| 4 | 04'00" | 00:16'30" |
| 5 | 04'01" | 00:20'31" |
| 6 | 03'58" | 00:24'29" |
| 7 | 04'06" | 00:28'35" |
| 8 | 04'05" | 00:32'40" |
| 9 | 03'56" | 00:36'36" |
| 10 | 03'57" | 00:40'33" |
| 10.9 | 03'58" | 00:43'57" |
展開計圈分析
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