13.0 km | 01:17:20 | 05:56/km日期: 2016-01-26 15:29 - 平均心率: 127 - 卡路里: 725 Cal - 溫度: 19°C - 濕度: 49%
Pace: 05'33" / 05'35" / 05'43" / 05'48" / 05'56" / 06'00" / 05'46" / 05'58" / 06'00" / 06'07" / 06'07" / 06'27" / 06'11" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" | 1000 / 1000 |
| 2 | | 05'34" (+00'01") | 1000 / 2000 |
| 3 | | 05'42" (+00'09") | 1000 / 3000 |
| 4 | | 05'48" (+00'15") | 1000 / 4000 |
| 5 | | 05'56" (+00'23") | 1000 / 5000 |
| 6 | | 05'59" (+00'26") | 1000 / 6000 |
| 7 | | 05'46" (+00'13") | 1000 / 7000 |
| 8 | | 05'57" (+00'24") | 1000 / 8000 |
| 9 | | 06'00" (+00'27") | 1000 / 9000 |
| 10 | | 06'06" (+00'33") | 1000 / 10000 |
| 11 | | 06'07" (+00'34") | 1000 / 11000 |
| 12 | | 06'26" (+00'53") | 1000 / 12000 |
| 13 | | 06'11" (+00'38") | 1000 / 13000 |
| 14 | | 05'55" (+00'22") | 25 / 13025 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
1月累積里程 :
200.06 km 
adidas Takumi-sen戰鞋 累積 :
2213.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'35" | 00:11'08" |
| 3 | 05'43" | 00:16'51" |
| 4 | 05'48" | 00:22'39" |
| 5 | 05'56" | 00:28'35" |
| 6 | 06'00" | 00:34'35" |
| 7 | 05'46" | 00:40'21" |
| 8 | 05'58" | 00:46'19" |
| 9 | 06'00" | 00:52'19" |
| 10 | 06'07" | 00:58'26" |
| 11 | 06'07" | 01:04'33" |
| 12 | 06'27" | 01:11'00" |
| 13 | 06'11" | 01:17'11" |
| 13.0 | 05'59" | 01:17'20" |
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