13.0 km | 01:19:06 | 06:04/km日期: 2016-02-08 11:12 - 卡路里: 945 Cal
Pace: 00'03" / 06'08" / 06'26" / 05'54" / 05'47" / 05'59" / 05'52" / 05'57" / 05'52" / 05'50" / 05'43" / 05'42" / 05'25" / 04'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+01'09") | 1000 / 1000 |
2 | | 08'03" (+02'39") | 1000 / 2000 |
3 | | 06'25" (+01'01") | 1000 / 3000 |
4 | | 05'54" (+00'30") | 1000 / 4000 |
5 | | 05'46" (+00'22") | 1000 / 5000 |
6 | | 05'59" (+00'35") | 1000 / 6000 |
7 | | 05'52" (+00'28") | 1000 / 7000 |
8 | | 05'56" (+00'32") | 1000 / 8000 |
9 | | 05'52" (+00'28") | 1000 / 9000 |
10 | | 05'49" (+00'25") | 1000 / 10000 |
11 | | 05'43" (+00'19") | 1000 / 11000 |
12 | | 05'42" (+00'18") | 1000 / 12000 |
13 | | 05'24" | 1000 / 13000 |
14 | | 04'42" | 14 / 13014 |
2月累積里程 : 96.98 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'03" | 00:00'03" |
2 | 06'08" | 00:06'11" |
3 | 06'26" | 00:12'37" |
4 | 05'54" | 00:18'31" |
5 | 05'47" | 00:24'18" |
6 | 05'59" | 00:30'17" |
7 | 05'52" | 00:36'09" |
8 | 05'57" | 00:42'06" |
9 | 05'52" | 00:47'58" |
10 | 05'50" | 00:53'48" |
11 | 05'43" | 00:59'31" |
12 | 05'42" | 01:05'13" |
13 | 05'25" | 01:10'38" |
13.0 | 04'26" | 01:10'42" |