26.5 km | 02:19:30 | 05:16/km日期: 2016-01-25 14:58 - 總爬升: 325 m - 卡路里: 1548 Cal - 溫度: 13°C - 濕度: 58%
Pace: 05'20" / 05'21" / 05'36" / 04'53" / 04'51" / 05'37" / 04'55" / 05'12" / 05'17" / 04'57" / 05'11" / 05'11" / 05'11" / 05'14" / 05'15" / 05'20" / 05'03" / 05'38" / 05'43" / 05'22" / 05'23" / 05'27" / 04'58" / 05'31" / 05'18" / 05'22" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'18" (+00'23") | 1005 / 1005 |
2 | | 05'20" (+00'25") | 1000 / 2006 |
3 | | 05'34" (+00'39") | 1004 / 3011 |
4 | | 04'55" | 1004 / 4015 |
5 | | 05'03" (+00'08") | 1002 / 5018 |
6 | | 05'20" (+00'25") | 1013 / 6031 |
7 | | 05'03" (+00'08") | 1002 / 7033 |
8 | | 05'06" (+00'11") | 1013 / 8046 |
9 | | 05'12" (+00'17") | 997 / 9044 |
10 | | 05'00" (+00'05") | 1012 / 10056 |
11 | | 05'10" (+00'15") | 1004 / 11061 |
12 | | 05'13" (+00'18") | 1004 / 12066 |
13 | | 05'10" (+00'15") | 1004 / 13070 |
14 | | 05'13" (+00'18") | 998 / 14069 |
15 | | 05'19" (+00'24") | 1015 / 15085 |
16 | | 05'00" (+00'05") | 1004 / 16090 |
17 | | 05'15" (+00'20") | 1002 / 17092 |
18 | | 05'45" (+00'50") | 1001 / 18094 |
19 | | 05'36" (+00'41") | 1012 / 19106 |
20 | | 05'25" (+00'30") | 1009 / 20116 |
21 | | 05'16" (+00'21") | 1008 / 21124 |
22 | | 05'22" (+00'27") | 997 / 22121 |
23 | | 05'10" (+00'15") | 1004 / 23126 |
24 | | 05'29" (+00'34") | 1005 / 24132 |
25 | | 05'18" (+00'23") | 1011 / 25143 |
26 | | 05'17" (+00'22") | 999 / 26143 |
27 | | 05'13" (+00'18") | 325 / 26468 |
1月累積里程 :
352.57 km SAUCONY MAYHEM 2 累積 :
3857.0 kmAndroid - Sony C6902 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'21" | 00:10'41" |
3 | 05'36" | 00:16'17" |
4 | 04'53" | 00:21'10" |
5 | 04'51" | 00:26'01" |
6 | 05'37" | 00:31'38" |
7 | 04'55" | 00:36'33" |
8 | 05'12" | 00:41'45" |
9 | 05'17" | 00:47'02" |
10 | 04'57" | 00:51'59" |
11 | 05'11" | 00:57'10" |
12 | 05'11" | 01:02'21" |
13 | 05'11" | 01:07'32" |
14 | 05'14" | 01:12'46" |
15 | 05'15" | 01:18'01" |
16 | 05'20" | 01:23'21" |
17 | 05'03" | 01:28'24" |
18 | 05'38" | 01:34'02" |
19 | 05'43" | 01:39'45" |
20 | 05'22" | 01:45'07" |
21 | 05'23" | 01:50'30" |
22 | 05'27" | 01:55'57" |
23 | 04'58" | 02:00'55" |
24 | 05'31" | 02:06'26" |
25 | 05'18" | 02:11'44" |
26 | 05'22" | 02:17'06" |
26.5 | 05'07" | 02:19'30" |