24.1 km | 02:20:54 | 05:50/km日期: 2016-01-31 08:16 - 總爬升: 580 m - 地點: 劍中劍^_^ - 天氣: 風大的陰天 - 平均心率: 151 - 卡路里: 911 Cal - 溫度: 17°C - 濕度: 72%
Pace: 06'54" / 06'33" / 05'13" / 04'46" / 05'06" / 05'49" / 06'00" / 07'54" / 06'41" / 06'39" / 10'26" / 04'10" / 04'13" / 06'44" / 04'36" / 04'58" / 05'40" / 06'05" / 05'16" / 04'33" / 05'54" / 06'56" / 05'11" / 04'15" / 04'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+02'43") | 1000 / 1000 |
| 2 | | 06'33" (+02'23") | 1000 / 2000 |
| 3 | | 05'12" (+01'02") | 1000 / 3000 |
| 4 | | 04'46" (+00'36") | 1000 / 4000 |
| 5 | | 05'06" (+00'56") | 1000 / 5000 |
| 6 | | 05'49" (+01'39") | 1000 / 6000 |
| 7 | | 05'59" (+01'49") | 1000 / 7000 |
| 8 | | 07'54" (+03'44") | 1000 / 8000 |
| 9 | | 06'40" (+02'30") | 1000 / 9000 |
| 10 | | 06'38" (+02'28") | 1000 / 10000 |
| 11 | | 10'25" (+06'15") | 1000 / 11000 |
| 12 | | 04'10" | 1000 / 12000 |
| 13 | | 04'12" (+00'02") | 1000 / 13000 |
| 14 | | 06'43" (+02'33") | 1000 / 14000 |
| 15 | | 04'36" (+00'26") | 1000 / 15000 |
| 16 | | 04'57" (+00'47") | 1000 / 16000 |
| 17 | | 05'40" (+01'30") | 1000 / 17000 |
| 18 | | 06'04" (+01'54") | 1000 / 18000 |
| 19 | | 05'16" (+01'06") | 1000 / 19000 |
| 20 | | 04'29" (+00'19") | 1000 / 20000 |
| 21 | | 05'57" (+01'47") | 1000 / 21000 |
| 22 | | 06'56" (+02'46") | 1000 / 22000 |
| 23 | | 05'10" (+01'00") | 1000 / 23000 |
| 24 | | 04'15" (+00'05") | 1000 / 24000 |
| 25 | | 03'58" | 93 / 24093 |
桃園Candy
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