13.7 km | 01:02:54 | 04:36/km日期: 2016-01-27 18:33 - 卡路里: 713 Cal - 總步數: 12566 - 平均步頻: 199 - 平均步幅: 108 cm - 溫度: 17°C - 濕度: 88%
Pace: 04'47" / 04'33" / 04'53" / 04'42" / 04'36" / 04'37" / 04'31" / 04'42" / 04'41" / 04'32" / 04'25" / 04'23" / 04'25" / 04'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'47" (+00'26") | 1009 / 1009 | 199 / 104 |
| 2 | | 04'29" (+00'08") | 1001 / 2011 | 203 / 109 |
| 3 | | 04'52" (+00'31") | 1000 / 3011 | 199 / 102 |
| 4 | | 04'40" (+00'19") | 1005 / 4017 | 197 / 108 |
| 5 | | 04'36" (+00'15") | 1007 / 5024 | 199 / 108 |
| 6 | | 04'32" (+00'11") | 1004 / 6028 | 199 / 110 |
| 7 | | 04'30" (+00'09") | 1000 / 7029 | 200 / 110 |
| 8 | | 04'44" (+00'23") | 1002 / 8032 | 199 / 105 |
| 9 | | 04'39" (+00'18") | 1004 / 9037 | 199 / 107 |
| 10 | | 04'30" (+00'09") | 1006 / 10043 | 199 / 111 |
| 11 | | 04'23" (+00'02") | 1003 / 11046 | 200 / 113 |
| 12 | | 04'21" | 1005 / 12052 | 200 / 114 |
| 13 | | 04'22" (+00'01") | 1001 / 13054 | 199 / 114 |
| 14 | | 04'39" (+00'18") | 669 / 13723 | 198 / 107 |
1月累積里程 :
383.95 km 
MIZUNO WAVE SPACER AR3 累積 :
2162.1 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'47" | 00:04'47" |
| 2 | 04'33" | 00:09'20" |
| 3 | 04'53" | 00:14'13" |
| 4 | 04'42" | 00:18'55" |
| 5 | 04'36" | 00:23'31" |
| 6 | 04'37" | 00:28'08" |
| 7 | 04'31" | 00:32'39" |
| 8 | 04'42" | 00:37'21" |
| 9 | 04'41" | 00:42'02" |
| 10 | 04'32" | 00:46'34" |
| 11 | 04'25" | 00:50'59" |
| 12 | 04'23" | 00:55'22" |
| 13 | 04'25" | 00:59'47" |
| 13.7 | 04'39" | 01:02'54" |
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