25.1 km | 09:21:16 | 22:22/km日期: 2023-05-28 08:26 - 總爬升: 443 m - 平均心率: 117 - 踏頻: 55 - 卡路里: 2698 Cal - 溫度: 28°C - 濕度: 70%
Pace: 41'02" / 36'32" / 37'55" / 16'34" / 31'52" / 34'53" / 20'03" / 14'26" / 23'11" / 22'38" / 14'38" / 10'11" / 14'38" / 17'13" / 19'58" / 25'57" / 21'05" / 46'31" / 17'14" / 16'22" / 16'03" / 11'03" / 11'25" / 15'25" / 64'16" / 19'45" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
5月累積里程 : 66.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 41'02" | 00:41'02" |
| 2 | 36'32" | 01:17'34" |
| 3 | 37'55" | 01:55'29" |
| 4 | 16'34" | 02:12'03" |
| 5 | 31'52" | 02:43'55" |
| 6 | 34'53" | 03:18'48" |
| 7 | 20'03" | 03:38'51" |
| 8 | 14'26" | 03:53'17" |
| 9 | 23'11" | 04:16'28" |
| 10 | 22'38" | 04:39'06" |
| 11 | 14'38" | 04:53'44" |
| 12 | 10'11" | 05:03'55" |
| 13 | 14'38" | 05:18'33" |
| 14 | 17'13" | 05:35'46" |
| 15 | 19'58" | 05:55'44" |
| 16 | 25'57" | 06:21'41" |
| 17 | 21'05" | 06:42'46" |
| 18 | 46'31" | 07:29'17" |
| 19 | 17'14" | 07:46'31" |
| 20 | 16'22" | 08:02'53" |
| 21 | 16'03" | 08:18'56" |
| 22 | 11'03" | 08:29'59" |
| 23 | 11'25" | 08:41'24" |
| 24 | 15'25" | 08:56'49" |
| 25 | 64'16" | 10:01'05" |
| 25.1 | 19'31" | 10:02'41" |
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