4.3 km | 00:24:37 | 05:43/km日期: 2016-01-26 19:47 - 卡路里: 349 Cal - 溫度: 17°C - 濕度: 73%
Pace: 06'00" / 05'41" / 05'32" / 05'35" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'44") | 418 / 418 |
| 2 | | 05'52" (+00'38") | 442 / 860 |
| 3 | | 06'07" (+00'53") | 437 / 1298 |
| 4 | | 05'31" (+00'17") | 440 / 1738 |
| 5 | | 05'25" (+00'11") | 432 / 2171 |
| 6 | | 05'45" (+00'31") | 436 / 2608 |
| 7 | | 05'24" (+00'10") | 440 / 3048 |
| 8 | | 05'16" (+00'02") | 423 / 3472 |
| 9 | | 05'51" (+00'37") | 429 / 3901 |
| 10 | | 05'14" | 432 / 4334 |
1月累積里程 : 126.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'41" | 00:11'41" |
| 3 | 05'32" | 00:17'13" |
| 4 | 05'35" | 00:22'48" |
| 4.3 | 05'58" | 00:24'37" |
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