15.0 km | 01:31:37 | 06:05/km日期: 2016-02-14 06:33 - 總爬升: 154 m - 平均心率: 158 - 卡路里: 1014 Cal - 溫度: 22°C - 濕度: 67%
Pace: 03'12" / 05'32" / 05'54" / 06'05" / 06'01" / 06'00" / 05'29" / 05'53" / 06'03" / 06'18" / 06'04" / 06'39" / 06'49" / 06'25" / 06'50" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'06") | 1000 / 1000 |
| 2 | | 05'32" (+00'03") | 1000 / 2000 |
| 3 | | 05'54" (+00'25") | 1000 / 3000 |
| 4 | | 06'00" (+00'31") | 1000 / 4000 |
| 5 | | 06'01" (+00'32") | 1000 / 5000 |
| 6 | | 05'54" (+00'25") | 1000 / 6000 |
| 7 | | 05'29" | 1000 / 7000 |
| 8 | | 05'52" (+00'23") | 1000 / 8000 |
| 9 | | 06'03" (+00'34") | 1000 / 9000 |
| 10 | | 06'17" (+00'48") | 1000 / 10000 |
| 11 | | 06'05" (+00'36") | 1000 / 11000 |
| 12 | | 06'38" (+01'09") | 1000 / 12000 |
| 13 | | 06'49" (+01'20") | 1000 / 13000 |
| 14 | | 06'24" (+00'55") | 1000 / 14000 |
| 15 | | 06'50" (+01'21") | 1000 / 15000 |
| 16 | | 06'10" (+00'41") | 20 / 15020 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
2月累積里程 : 67.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'12" | 00:03'12" |
| 2 | 05'32" | 00:08'44" |
| 3 | 05'54" | 00:14'38" |
| 4 | 06'05" | 00:20'43" |
| 5 | 06'01" | 00:26'44" |
| 6 | 06'00" | 00:32'44" |
| 7 | 05'29" | 00:38'13" |
| 8 | 05'53" | 00:44'06" |
| 9 | 06'03" | 00:50'09" |
| 10 | 06'18" | 00:56'27" |
| 11 | 06'04" | 01:02'31" |
| 12 | 06'39" | 01:09'10" |
| 13 | 06'49" | 01:15'59" |
| 14 | 06'25" | 01:22'24" |
| 15 | 06'50" | 01:29'14" |
| 15.0 | 06'23" | 01:29'22" |
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