10.1 km | 00:43:07 | 04:15/km日期: 2016-01-27 12:03 - 地點: 七堵河邊 - 卡路里: 565 Cal - 總步數: 7336 - 平均步頻: 170 - 平均步幅: 138 cm - 溫度: 21°C - 濕度: 69%
Pace: 04'14" / 04'12" / 04'23" / 04'13" / 04'09" / 04'17" / 04'16" / 04'10" / 04'16" / 04'11" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'13" (+00'05") | 1001 / 1001 | 171 / 138 |
| 2 | | 04'10" (+00'02") | 1004 / 2005 | 171 / 139 |
| 3 | | 04'21" (+00'13") | 1004 / 3010 | 170 / 134 |
| 4 | | 04'12" (+00'04") | 1002 / 4012 | 170 / 139 |
| 5 | | 04'08" | 1002 / 5015 | 170 / 141 |
| 6 | | 04'16" (+00'08") | 1003 / 6018 | 169 / 137 |
| 7 | | 04'15" (+00'07") | 1000 / 7018 | 170 / 137 |
| 8 | | 04'09" (+00'01") | 1000 / 8019 | 169 / 141 |
| 9 | | 04'16" (+00'08") | 1010 / 9029 | 170 / 137 |
| 10 | | 04'09" (+00'01") | 1003 / 10033 | 168 / 142 |
| 11 | | 05'33" (+01'25") | 132 / 10165 | 160 / 111 |
1月累積里程 : 191.76 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'14" | 00:04'14" |
| 2 | 04'12" | 00:08'26" |
| 3 | 04'23" | 00:12'49" |
| 4 | 04'13" | 00:17'02" |
| 5 | 04'09" | 00:21'11" |
| 6 | 04'17" | 00:25'28" |
| 7 | 04'16" | 00:29'44" |
| 8 | 04'10" | 00:33'54" |
| 9 | 04'16" | 00:38'10" |
| 10 | 04'11" | 00:42'21" |
| 10.1 | 05'48" | 00:43'07" |
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