12.2 km | 01:00:19 | 04:55/km日期: 2016-02-01 19:30 - 天氣: 低溫雨天 - 卡路里: 596 Cal - 溫度: 12°C - 濕度: 82%
Pace: 05'07" / 04'49" / 04'59" / 04'57" / 04'53" / 04'55" / 04'51" / 04'55" / 04'53" / 04'51" / 04'52" / 05'07" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+00'18") | 1000 / 1000 |
| 2 | | 04'49" | 1000 / 2000 |
| 3 | | 04'58" (+00'09") | 1000 / 3000 |
| 4 | | 04'57" (+00'08") | 1000 / 4000 |
| 5 | | 04'53" (+00'04") | 1000 / 5000 |
| 6 | | 04'54" (+00'05") | 1000 / 6000 |
| 7 | | 04'50" (+00'01") | 1000 / 7000 |
| 8 | | 04'54" (+00'05") | 1000 / 8000 |
| 9 | | 04'53" (+00'04") | 1000 / 9000 |
| 10 | | 04'49" | 1000 / 10000 |
| 11 | | 04'52" (+00'03") | 1000 / 11000 |
| 12 | | 05'06" (+00'17") | 1000 / 12000 |
| 13 | | 04'46" | 245 / 12245 |
2月累積里程 :
112.15 km 
MIZUNO WAVE Rider 16 累積 :
1435.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 04'49" | 00:09'56" |
| 3 | 04'59" | 00:14'55" |
| 4 | 04'57" | 00:19'52" |
| 5 | 04'53" | 00:24'45" |
| 6 | 04'55" | 00:29'40" |
| 7 | 04'51" | 00:34'31" |
| 8 | 04'55" | 00:39'26" |
| 9 | 04'53" | 00:44'19" |
| 10 | 04'51" | 00:49'10" |
| 11 | 04'52" | 00:54'02" |
| 12 | 05'07" | 00:59'09" |
| 12.2 | 04'44" | 01:00'19" |
展開計圈分析
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