11.4 km | 01:56:25 | 10:14/km日期: 2023-06-01 17:01 - 卡路里: 755 Cal - 平均步頻: 158 - 溫度: 31°C - 濕度: 67%
Pace: 08'55" / 07'49" / 07'45" / 09'07" / 07'54" / 08'22" / 09'23" / 08'29" / 08'16" / 12'14" / 14'04" / 37'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'55" (+01'11") | 1000 / 1000 |
| 2 | | 07'48" (+00'04") | 1000 / 2000 |
| 3 | | 07'44" | 1000 / 3000 |
| 4 | | 09'07" (+01'23") | 1000 / 4000 |
| 5 | | 07'53" (+00'09") | 1000 / 5000 |
| 6 | | 08'22" (+00'38") | 1000 / 6000 |
| 7 | | 09'22" (+01'38") | 1000 / 7000 |
| 8 | | 08'28" (+00'44") | 1000 / 8000 |
| 9 | | 08'15" (+00'31") | 1000 / 9000 |
| 10 | | 12'14" (+04'30") | 1000 / 10000 |
| 11 | | 14'03" (+06'19") | 1000 / 11000 |
| 12 | | 38'05" (+30'21") | 370 / 11370 |
6月累積里程 : 178.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'55" | 00:08'55" |
| 2 | 07'49" | 00:16'44" |
| 3 | 07'45" | 00:24'29" |
| 4 | 09'07" | 00:33'36" |
| 5 | 07'54" | 00:41'30" |
| 6 | 08'22" | 00:49'52" |
| 7 | 09'23" | 00:59'15" |
| 8 | 08'29" | 01:07'44" |
| 9 | 08'16" | 01:16'00" |
| 10 | 12'14" | 01:28'14" |
| 11 | 14'04" | 01:42'18" |
| 11.4 | 37'23" | 01:56'10" |
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