20.1 km | 01:50:33 | 05:30/km日期: 2016-02-02 13:51 - 總爬升: 136 m - 卡路里: 1229 Cal - 總步數: 22520 - 平均步頻: 203 - 平均步幅: 89 cm - 溫度: 14°C - 濕度: 79%
Pace: 05'26" / 05'23" / 05'06" / 05'15" / 05'03" / 05'07" / 09'09" / 01'37" / 05'06" / 05'31" / 05'39" / 05'18" / 05'20" / 05'33" / 07'44" / 04'20" / 05'48" / 06'13" / 05'19" / 05'46" / 10'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'28" (+03'43") | 1009 / 1009 | 185 / 98 |
| 2 | | 05'22" (+03'37") | 1002 / 2011 | 204 / 91 |
| 3 | | 05'06" (+03'21") | 1007 / 3019 | 207 / 94 |
| 4 | | 05'11" (+03'26") | 1000 / 4019 | 206 / 93 |
| 5 | | 05'02" (+03'17") | 1001 / 5021 | 207 / 95 |
| 6 | | 05'05" (+03'20") | 1003 / 6025 | 209 / 93 |
| 7 | | 05'24" (+03'39") | 1674 / 7699 | 212 / 87 |
| 8 | | 01'45" | 1005 / 8704 | 216 / 263 |
| 9 | | 05'03" (+03'18") | 1008 / 9713 | 209 / 94 |
| 10 | | 05'27" (+03'42") | 1000 / 10713 | 214 / 85 |
| 11 | | 05'40" (+03'55") | 1004 / 11718 | 207 / 84 |
| 12 | | 05'15" (+03'30") | 1008 / 12726 | 212 / 89 |
| 13 | | 05'17" (+03'32") | 1007 / 13734 | 211 / 89 |
| 14 | | 05'31" (+03'46") | 1003 / 14737 | 209 / 86 |
| 15 | | 06'05" (+04'20") | 1244 / 15982 | 205 / 79 |
| 16 | | 04'30" (+02'45") | 1004 / 16987 | 199 / 110 |
| 17 | | 05'44" (+03'59") | 1001 / 17988 | 199 / 87 |
| 18 | | 06'25" (+04'40") | 1007 / 18996 | 178 / 87 |
| 19 | | 05'17" (+03'32") | 1005 / 20001 | 198 / 95 |
| 20 | | 05'45" (+04'00") | 1001 / 21002 | 185 / 93 |
2月累積里程 : 107.89 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'23" | 00:10'49" |
| 3 | 05'06" | 00:15'55" |
| 4 | 05'15" | 00:21'10" |
| 5 | 05'03" | 00:26'13" |
| 6 | 05'07" | 00:31'20" |
| 7 | 09'09" | 00:40'29" |
| 8 | 01'37" | 00:42'06" |
| 9 | 05'06" | 00:47'12" |
| 10 | 05'31" | 00:52'43" |
| 11 | 05'39" | 00:58'22" |
| 12 | 05'18" | 01:03'40" |
| 13 | 05'20" | 01:09'00" |
| 14 | 05'33" | 01:14'33" |
| 15 | 07'44" | 01:22'17" |
| 16 | 04'20" | 01:26'37" |
| 17 | 05'48" | 01:32'25" |
| 18 | 06'13" | 01:38'38" |
| 19 | 05'19" | 01:43'57" |
| 20 | 05'46" | 01:49'43" |
| 20.1 | 10'42" | 01:50'33" |
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