10.2 km | 01:06:03 | 06:29/km日期: 2023-06-05 04:52 - 總爬升: 335 m - 平均心率: 165 - 卡路里: 549 Cal - 總步數: 11612 - 平均步頻: 175 - 平均步幅: 87 cm - 溫度: 25°C - 濕度: 97%
Pace: 06'51" / 06'38" / 06'31" / 06'19" / 06'40" / 06'41" / 06'23" / 06'18" / 06'04" / 06'33" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'50" (+00'46") | 1000 / 1000 | 171 / 85 |
| 2 | | 06'37" (+00'33") | 1000 / 2001 | 173 / 86 |
| 3 | | 06'30" (+00'26") | 1000 / 3001 | 174 / 87 |
| 4 | | 06'20" (+00'16") | 1001 / 4003 | 177 / 88 |
| 5 | | 06'39" (+00'35") | 1001 / 5004 | 173 / 86 |
| 6 | | 06'41" (+00'37") | 1000 / 6005 | 174 / 85 |
| 7 | | 06'22" (+00'18") | 1000 / 7005 | 178 / 87 |
| 8 | | 06'20" (+00'16") | 1000 / 8005 | 178 / 88 |
| 9 | | 06'04" | 1001 / 9007 | 180 / 91 |
| 10 | | 06'34" (+00'30") | 1000 / 10007 | 175 / 86 |
| 11 | | 06'03" | 159 / 10166 | 177 / 92 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 :
206.33 km 
鱷魚～夾腳拖 270 累積 :
7348.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'38" | 00:13'29" |
| 3 | 06'31" | 00:20'00" |
| 4 | 06'19" | 00:26'19" |
| 5 | 06'40" | 00:32'59" |
| 6 | 06'41" | 00:39'40" |
| 7 | 06'23" | 00:46'03" |
| 8 | 06'18" | 00:52'21" |
| 9 | 06'04" | 00:58'25" |
| 10 | 06'33" | 01:04'58" |
| 10.2 | 06'28" | 01:06'03" |
展開計圈分析
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