8.0 km | 00:44:30 | 05:32/km日期: 2016-02-02 17:54 - 平均心率: 164 - 卡路里: 490 Cal - 溫度: 13°C - 濕度: 82%
Pace: 06'05" / 06'01" / 05'54" / 05'33" / 05'33" / 05'01" / 05'06" / 05'11" / 03'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+03'16") | 400 / 400 |
| 2 | | 05'54" (+03'05") | 400 / 800 |
| 3 | | 06'04" (+03'15") | 400 / 1200 |
| 4 | | 06'07" (+03'18") | 400 / 1600 |
| 5 | | 06'01" (+03'12") | 400 / 2000 |
| 6 | | 05'55" (+03'06") | 400 / 2400 |
| 7 | | 05'43" (+02'54") | 400 / 2800 |
| 8 | | 05'40" (+02'51") | 400 / 3199 |
| 9 | | 05'43" (+02'54") | 400 / 3599 |
| 10 | | 05'35" (+02'46") | 400 / 3999 |
| 11 | | 05'39" (+02'50") | 400 / 4399 |
| 12 | | 05'23" (+02'34") | 400 / 4800 |
| 13 | | 05'14" (+02'25") | 400 / 5200 |
| 14 | | 05'13" (+02'24") | 400 / 5600 |
| 15 | | 04'53" (+02'04") | 400 / 6000 |
| 16 | | 04'56" (+02'07") | 400 / 6400 |
| 17 | | 05'03" (+02'14") | 400 / 6800 |
| 18 | | 05'18" (+02'29") | 400 / 7200 |
| 19 | | 05'11" (+02'22") | 400 / 7600 |
| 20 | | 05'18" (+02'29") | 80 / 7680 |
| 21 | | 02'49" | 3 / 7683 |
| 22 | | 05'05" (+02'16") | 343 / 8027 |
南投白亮亮
23485.8 km | 
3728.5 km
亞瑟士 GEL-NIMBUS 16(4E) 累積 : 1140.6 km
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