10.1 km | 00:41:05 | 04:03/km日期: 2016-02-02 19:26 - 卡路里: 546 Cal - 總步數: 7820 - 平均步頻: 190 - 平均步幅: 129 cm - 溫度: 11°C - 濕度: 82%
Pace: 04'29" / 04'08" / 03'58" / 03'57" / 03'53" / 03'46" / 03'57" / 03'51" / 04'31" / 04'06" / 04'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'27" (+00'42") | 1005 / 1005 | 191 / 116 |
| 2 | | 04'08" (+00'23") | 1007 / 2013 | 195 / 123 |
| 3 | | 03'54" (+00'09") | 1005 / 3019 | 194 / 131 |
| 4 | | 03'57" (+00'12") | 1007 / 4026 | 196 / 128 |
| 5 | | 03'50" (+00'05") | 1002 / 5028 | 196 / 132 |
| 6 | | 03'45" | 1009 / 6037 | 195 / 136 |
| 7 | | 03'55" (+00'10") | 1007 / 7045 | 195 / 130 |
| 8 | | 03'49" (+00'04") | 1006 / 8051 | 195 / 133 |
| 9 | | 04'29" (+00'44") | 1004 / 9055 | 159 / 139 |
| 10 | | 04'03" (+00'18") | 1000 / 10055 | 186 / 131 |
| 11 | | 04'14" (+00'29") | 114 / 10169 | 186 / 126 |
2月累積里程 : 307.42 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'29" | 00:04'29" |
| 2 | 04'08" | 00:08'37" |
| 3 | 03'58" | 00:12'35" |
| 4 | 03'57" | 00:16'32" |
| 5 | 03'53" | 00:20'25" |
| 6 | 03'46" | 00:24'11" |
| 7 | 03'57" | 00:28'08" |
| 8 | 03'51" | 00:31'59" |
| 9 | 04'31" | 00:36'30" |
| 10 | 04'06" | 00:40'36" |
| 10.1 | 04'14" | 00:41'05" |
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