12.1 km | 01:15:25 | 06:13/km日期: 2023-06-06 04:31 - 平均心率: 108 - 卡路里: 715 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 82%
Pace: 08'12" / 06'21" / 06'01" / 09'43" / 06'01" / 05'56" / 05'53" / 05'55" / 05'53" / 05'54" / 05'51" / 05'52" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'25" (+02'34") | 1000 / 1000 |
| 2 | | 06'20" (+00'29") | 1000 / 2000 |
| 3 | | 06'00" (+00'09") | 1000 / 3000 |
| 4 | | 06'42" (+00'51") | 1000 / 4000 |
| 5 | | 06'00" (+00'09") | 1000 / 5000 |
| 6 | | 05'55" (+00'04") | 1000 / 6000 |
| 7 | | 05'53" (+00'02") | 1000 / 7000 |
| 8 | | 05'54" (+00'03") | 1000 / 8000 |
| 9 | | 05'53" (+00'02") | 1000 / 9000 |
| 10 | | 05'53" (+00'02") | 1000 / 10000 |
| 11 | | 05'51" | 1000 / 11000 |
| 12 | | 05'51" | 1000 / 12000 |
| 13 | | 05'52" (+00'01") | 120 / 12120 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
6月累積里程 :
385.89 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'12" | 00:08'12" |
| 2 | 06'21" | 00:14'33" |
| 3 | 06'01" | 00:20'34" |
| 4 | 09'43" | 00:30'17" |
| 5 | 06'01" | 00:36'18" |
| 6 | 05'56" | 00:42'14" |
| 7 | 05'53" | 00:48'07" |
| 8 | 05'55" | 00:54'02" |
| 9 | 05'53" | 00:59'55" |
| 10 | 05'54" | 01:05'49" |
| 11 | 05'51" | 01:11'40" |
| 12 | 05'52" | 01:17'32" |
| 12.1 | 05'55" | 01:18'15" |
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