12.2 km | 00:59:45 | 04:54/km日期: 2016-02-02 18:20 - 卡路里: 657 Cal - 總步數: 11020 - 平均步頻: 184 - 平均步幅: 110 cm - 溫度: 11°C - 濕度: 82%
Pace: 05'13" / 04'57" / 04'57" / 04'49" / 06'00" / 04'18" / 04'41" / 04'45" / 04'39" / 04'38" / 04'34" / 05'04" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'11" (+00'55") | 1004 / 1004 | 182 / 105 |
| 2 | | 04'54" (+00'38") | 1007 / 2012 | 185 / 109 |
| 3 | | 04'56" (+00'40") | 1003 / 3015 | 186 / 108 |
| 4 | | 04'49" (+00'33") | 1007 / 4023 | 186 / 110 |
| 5 | | 05'56" (+01'40") | 1010 / 5033 | 163 / 103 |
| 6 | | 04'16" | 1006 / 6040 | 188 / 124 |
| 7 | | 04'37" (+00'21") | 1000 / 7041 | 186 / 115 |
| 8 | | 04'46" (+00'30") | 1005 / 8047 | 187 / 111 |
| 9 | | 04'37" (+00'21") | 1001 / 9048 | 188 / 114 |
| 10 | | 04'37" (+00'21") | 1001 / 10050 | 190 / 113 |
| 11 | | 04'33" (+00'17") | 1006 / 11056 | 189 / 115 |
| 12 | | 05'02" (+00'46") | 1004 / 12060 | 187 / 105 |
| 13 | | 06'17" (+02'01") | 177 / 12237 | 168 / 94 |
2月累積里程 :
119.30 km 
Y 拖 累積 :
2925.8 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 04'57" | 00:10'10" |
| 3 | 04'57" | 00:15'07" |
| 4 | 04'49" | 00:19'56" |
| 5 | 06'00" | 00:25'56" |
| 6 | 04'18" | 00:30'14" |
| 7 | 04'41" | 00:34'55" |
| 8 | 04'45" | 00:39'40" |
| 9 | 04'39" | 00:44'19" |
| 10 | 04'38" | 00:48'57" |
| 11 | 04'34" | 00:53'31" |
| 12 | 05'04" | 00:58'35" |
| 12.2 | 06'34" | 00:59'45" |
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