10.1 km | 00:47:16 | 04:40/km日期: 2016-02-18 20:16 - 地點: 南科 - 天氣: 涼 - 卡路里: 682 Cal - 總步數: 9178 - 平均步頻: 194 - 平均步幅: 110 cm - 溫度: 19°C - 濕度: 82%
Pace: 04'41" / 04'34" / 04'37" / 04'40" / 04'36" / 04'42" / 04'33" / 04'51" / 04'52" / 04'42" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'39" (+00'06") | 1005 / 1005 | 189 / 113 |
2 | | 04'33" | 1000 / 2006 | 193 / 113 |
3 | | 04'39" (+00'06") | 1003 / 3009 | 194 / 110 |
4 | | 04'39" (+00'06") | 991 / 4000 | 194 / 110 |
5 | | 04'35" (+00'02") | 1001 / 5002 | 196 / 111 |
6 | | 04'41" (+00'08") | 1000 / 6002 | 195 / 108 |
7 | | 04'35" (+00'02") | 1002 / 7005 | 198 / 109 |
8 | | 04'50" (+00'17") | 1004 / 8009 | 193 / 106 |
9 | | 04'53" (+00'20") | 993 / 9003 | 191 / 106 |
10 | | 04'40" (+00'07") | 998 / 10001 | 195 / 109 |
11 | | 04'28" | 96 / 10098 | 203 / 109 |
2月累積里程 : 51.41 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'41" | 00:04'41" |
2 | 04'34" | 00:09'15" |
3 | 04'37" | 00:13'52" |
4 | 04'40" | 00:18'32" |
5 | 04'36" | 00:23'08" |
6 | 04'42" | 00:27'50" |
7 | 04'33" | 00:32'23" |
8 | 04'51" | 00:37'14" |
9 | 04'52" | 00:42'06" |
10 | 04'42" | 00:46'48" |
10.1 | 04'43" | 00:47'16" |