25.3 km | 02:34:07 | 06:04/km日期: 2016-01-31 18:38 - 卡路里: 1483 Cal
Pace: 05'27" / 05'23" / 05'40" / 05'13" / 05'13" / 05'06" / 05'07" / 05'11" / 05'52" / 05'19" / 05'31" / 05'42" / 05'15" / 05'17" / 05'25" / 06'14" / 06'10" / 05'21" / 07'46" / 06'20" / 06'29" / 06'57" / 11'18" / 06'57" / 07'34" / 06'49" /
1月累積里程 :
158.83 km adidas supernova glide 6 累積 :
1348.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 05'23" | 00:10'50" |
3 | 05'40" | 00:16'30" |
4 | 05'13" | 00:21'43" |
5 | 05'13" | 00:26'56" |
6 | 05'06" | 00:32'02" |
7 | 05'07" | 00:37'09" |
8 | 05'11" | 00:42'20" |
9 | 05'52" | 00:48'12" |
10 | 05'19" | 00:53'31" |
11 | 05'31" | 00:59'02" |
12 | 05'42" | 01:04'44" |
13 | 05'15" | 01:09'59" |
14 | 05'17" | 01:15'16" |
15 | 05'25" | 01:20'41" |
16 | 06'14" | 01:26'55" |
17 | 06'10" | 01:33'05" |
18 | 05'21" | 01:38'26" |
19 | 07'46" | 01:46'12" |
20 | 06'20" | 01:52'32" |
21 | 06'29" | 01:59'01" |
22 | 06'57" | 02:05'58" |
23 | 11'18" | 02:17'16" |
24 | 06'57" | 02:24'13" |
25 | 07'34" | 02:31'47" |
25.3 | 06'48" | 02:34'07" |