15.1 km | 01:18:29 | 05:11/km日期: 2016-02-08 07:31 - 卡路里: 981 Cal - 總步數: 13816 - 平均步頻: 176 - 平均步幅: 109 cm - 溫度: 12°C - 濕度: 35%
Pace: 05'58" / 05'27" / 05'20" / 05'18" / 05'21" / 05'22" / 05'02" / 05'12" / 05'03" / 04'49" / 05'20" / 04'54" / 05'22" / 04'47" / 04'35" / 04'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'57" (+01'27") | 1001 / 1001 | 172 / 97 |
2 | | 05'27" (+00'57") | 1008 / 2010 | 176 / 103 |
3 | | 05'16" (+00'46") | 1002 / 3013 | 176 / 107 |
4 | | 05'16" (+00'46") | 1004 / 4017 | 176 / 107 |
5 | | 05'19" (+00'49") | 1005 / 5023 | 176 / 106 |
6 | | 05'24" (+00'54") | 1002 / 6025 | 174 / 106 |
7 | | 04'59" (+00'29") | 1007 / 7032 | 177 / 112 |
8 | | 05'10" (+00'40") | 1005 / 8038 | 170 / 113 |
9 | | 04'59" (+00'29") | 1000 / 9038 | 177 / 112 |
10 | | 04'49" (+00'19") | 1004 / 10042 | 179 / 115 |
11 | | 05'19" (+00'49") | 1005 / 11048 | 171 / 109 |
12 | | 04'53" (+00'23") | 1002 / 12050 | 179 / 113 |
13 | | 05'22" (+00'52") | 1007 / 13058 | 171 / 108 |
14 | | 04'44" (+00'14") | 1010 / 14068 | 181 / 116 |
15 | | 04'30" | 1001 / 15070 | 181 / 122 |
16 | | 04'24" | 140 / 15210 | 178 / 127 |
2月累積里程 : 83.91 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'27" | 00:11'25" |
3 | 05'20" | 00:16'45" |
4 | 05'18" | 00:22'03" |
5 | 05'21" | 00:27'24" |
6 | 05'22" | 00:32'46" |
7 | 05'02" | 00:37'48" |
8 | 05'12" | 00:43'00" |
9 | 05'03" | 00:48'03" |
10 | 04'49" | 00:52'52" |
11 | 05'20" | 00:58'12" |
12 | 04'54" | 01:03'06" |
13 | 05'22" | 01:08'28" |
14 | 04'47" | 01:13'15" |
15 | 04'35" | 01:17'50" |
15.1 | 04'38" | 01:18'29" |