12.1 km | 01:20:31 | 06:38/km日期: 2016-02-08 21:58 - 卡路里: 992 Cal - 溫度: 12°C - 濕度: 67%
Pace: 06'40" / 06'44" / 06'34" / 06'08" / 06'54" / 06'06" / 06'32" / 06'22" / 06'04" / 06'26" / 07'13" / 08'31" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+00'53") | 1000 / 1000 |
| 2 | | 06'44" (+00'41") | 1000 / 2000 |
| 3 | | 06'33" (+00'30") | 1000 / 3000 |
| 4 | | 06'08" (+00'05") | 1000 / 4000 |
| 5 | | 06'07" (+00'04") | 1000 / 5000 |
| 6 | | 06'06" (+00'03") | 1000 / 6000 |
| 7 | | 06'30" (+00'27") | 1000 / 7000 |
| 8 | | 06'23" (+00'20") | 1000 / 8000 |
| 9 | | 06'03" | 1000 / 9000 |
| 10 | | 06'24" (+00'21") | 1000 / 10000 |
| 11 | | 07'14" (+01'11") | 1000 / 11000 |
| 12 | | 08'30" (+02'27") | 1000 / 12000 |
| 13 | | 07'19" (+01'16") | 109 / 12109 |
2月累積里程 : 43.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'44" | 00:13'24" |
| 3 | 06'34" | 00:19'58" |
| 4 | 06'08" | 00:26'06" |
| 5 | 06'54" | 00:33'00" |
| 6 | 06'06" | 00:39'06" |
| 7 | 06'32" | 00:45'38" |
| 8 | 06'22" | 00:52'00" |
| 9 | 06'04" | 00:58'04" |
| 10 | 06'26" | 01:04'30" |
| 11 | 07'13" | 01:11'43" |
| 12 | 08'31" | 01:20'14" |
| 12.1 | 07'17" | 01:21'02" |
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