11.8 km | 01:25:42 | 07:14/km日期: 2023-06-22 08:24 - 總爬升: 253 m - 平均心率: 131 - 卡路里: 825 Cal - 平均步頻: 160 - 溫度: 31°C - 濕度: 70%
Pace: 06'46" / 07'27" / 09'28" / 08'10" / 10'07" / 11'34" / 10'07" / 11'33" / 10'05" / 05'49" / 09'40" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" (+01'30") | 1000 / 1000 |
2 | | 07'08" (+01'53") | 1000 / 2000 |
3 | | 08'46" (+03'31") | 1000 / 3000 |
4 | | 07'58" (+02'43") | 1000 / 4000 |
5 | | 08'43" (+03'28") | 643 / 4643 |
6 | | 07'54" (+02'39") | 1000 / 5643 |
7 | | 07'49" (+02'34") | 1000 / 6643 |
8 | | 08'15" (+03'00") | 1000 / 7643 |
9 | | 07'23" (+02'08") | 26 / 7669 |
10 | | 01:05'05" (+59'50") | 2 / 7672 |
11 | | 00'00" | 0 / 7672 |
12 | | 06'22" (+01'07") | 338 / 8010 |
13 | | 07'01" (+01'46") | 1000 / 9010 |
14 | | 05'15" | 1000 / 10010 |
15 | | 05'50" (+00'35") | 1000 / 11010 |
16 | | 05'44" (+00'29") | 837 / 11847 |
高雄林傳銘