8.3 km | 00:45:19 | 05:26/km日期: 2016-02-15 20:21 - 平均心率: 166 - 卡路里: 485 Cal - 溫度: 11°C - 濕度: 62%
Pace: 05'45" / 05'24" / 05'11" / 05'15" / 05'19" / 05'30" / 05'32" / 05'37" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'33") | 1000 / 1000 |
| 2 | | 05'23" (+00'12") | 1000 / 2000 |
| 3 | | 05'11" | 1000 / 3000 |
| 4 | | 05'14" (+00'03") | 1000 / 4000 |
| 5 | | 05'19" (+00'08") | 1000 / 5000 |
| 6 | | 05'30" (+00'19") | 1000 / 6000 |
| 7 | | 05'32" (+00'21") | 1000 / 7000 |
| 8 | | 05'37" (+00'26") | 1000 / 8000 |
| 9 | | 05'28" (+00'17") | 326 / 8326 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
2月累積里程 : 90.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'24" | 00:11'09" |
| 3 | 05'11" | 00:16'20" |
| 4 | 05'15" | 00:21'35" |
| 5 | 05'19" | 00:26'54" |
| 6 | 05'30" | 00:32'24" |
| 7 | 05'32" | 00:37'56" |
| 8 | 05'37" | 00:43'33" |
| 8.3 | 05'28" | 00:45'20" |
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